12 de junio de 2014

Consejos para viajes largos en avión

vero 4 travel

Tan solo faltan unas semanas para que nos vayamos a Japón y ya va siendo hora de enfrentarnos a la realidad... Son 14h de vuelo en clase turista y vamos a morir... Es por eso que me he dedicado a buscar unos pocos consejos para viajes largos en avión. Tras mucho espionaje blogueril por fin he encontrado este post muy interesante en Vero 4 Travel:
 
Consejos para viajes largos en avión

¿Acabas de subirte al avión y tienes más de 10 horas por delante....qué haces?¿Qué consejos deberías tener en cuenta para que no sea un viaje interminable? Hoy en nuestra sección de consejos para el viajero os mostramos los consejos de vero4travel para hacer un viaje largo en avión lo más llevadero posible.
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Consejos para vuelos largos

  • Elige bien tu asiento
    A la hora de elegir tu asiento debes tener en cuenta 2 cosas. Dentro de una misma fila los mejores asientos son el pasillo y ventanilla.  El asiento de pasillo te permite poder estirar las piernas y poder salir y entrar las veces que quieras sin molestar a los demás pasajeros. El otro asiento estrella es la ventanilla para poder apoyar la cabeza para dormir o para mirar el paisaje. Pero lo más importante de todo, desde mi punto de vista es, no coger los asientos cerca de los aseos...a lo largo de 10h horas de avión o más, los aseos son el sitio más transitado del avión. Es el lugar donde se abrirá y cerrará la puerta cada 2 por 3 y es donde se para la gente hablar, en cuanto consigas conciliar el sueño seguro que alguien pasará y te despertará.
  • Ropa Cómoda para viajar en avión

    Consejos para viajes largos
    Manta avión
    Este es uno de los tips que me parece más importantes a la hora de viajar en avión. Nada de ropa ajustada y pantalones vaqueros que aprieten.... Yo suelo llevar unas mallas o pantalón de deporte largo que es lo más parecido a un pantalón de pijama. Si llevas un pantalón vaquero muy ajustado puede que se te hinchen las piernas y sientas que necesitas quitarte ese pantalón ya!
    Muy importante es llevar una chaqueta cómoda, el aire acondicionado en los aviones suele estar muy fuerte y al dormir puedes resfriarte o despertarte del frío (te lo dice una friolera), yo también suelo llevar un pañuelo para el cuello. De todas formas en la mayoría de los viajes largos suele haber una pequeña manta por pasajero.
    Si no te gusta quedarte descalzo/a (tampoco queda bien)...lo mejor es que lleves en tu equipaje de mano unas chanclas y un par de calcetines. Así podrás quitarte tu calzado, estarás más cómodo y podrás ir al aseo sin tener que ponerte los zapatos. Los calcetines vienen bien por si eres de los que se te quedan los pies helados :). 
    Si necesitas ropa para viajar, una manera muy cómoda y segura de comprar online ropa es la conocida web de Zalando, porque si comprobamos nuestros billetes online para ahorrarnos dinero, por qué no comprar todo lo que necesitamos online, ya sea ropa, complementos, cámaras o mochilas? 

  • Comidas

    El tema de las comidas es importante, yo he viajado hacia Asia y el menú del avión estaba muy enfocado a comida asiática. Yo la verdad es que no tengo problemas para comer pero había gente que no le gustaba mucho el sabor a tanta especie. Por otro lado las cantidades no suelen ser muy grandes...yo aconsejo llevar siempre en el bolso algunas galletitas o algo para picar. Te vendrá bien si tienes hambre o si quieres matar el tiempo comiendo jejeje..
Comida aviones
Comida aviones

  • Hidratación

    Es muy importante hidratarse bien y beber agua de vez en cuando. El aire acondicionado y los cambios de presión nos pueden dejar atontados. Normalmente si caminas hacia el final del avión o al principio están las azafatas que te ofrecerán agua y zumo gratis. En algunas aerolíneas también ofrecen bolsitas con snack de manera gratuita.

  • Entretenimiento

    Hoy en día la mayoría de los vuelos de larga duración llevan incorporado algún sistema de entretenimiento individual por pasajero, que normalmente tiene algunas películas en español y otras en otros idiomas con subtítulos en inglés. Pero yo he llegado a viajar en 2013 en un avión de 10h que no tenía ese sistema :(... por lo que es interesante que lleves contigo algo para entretenerte. Un libro o una guía de viajes del lugar que vas a visitar, bolis y papel, batería en el móvil o música.
Interior avión
Entretenimiento a bordo

  • Ejercicios de estiramientos en el avión.

    Aunque hacer ejercicios de estiramiento pueda parecer a simple vista una tontería es muy importante. El cuerpo se cansa de estar tantas horas sentado en la misma postura, es aconsejable como mínimo levantarse varias veces durante el vuelo para estirar las piernas ( a mí en un vuelo llegaron a hincharme muchos las piernas por pasar tantas horas sentadas con un vaquero apretado, ya aprendí la lección jejej). Yo cuando voy al aseo aprovecho para apoyarme con las manos sobre una pared y estirar la espalda.

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